Talking about sleep, specifically how I need more of it. In fact, I’m asking you to join me in a little sleep challenge this month, where we try our hardest to get proper rest each night. That whole, “I’ll sleep when I’m dead” thing? Nah, sonnn. I’m sleeping tonight. And my body and mind will thank me for it tomorrow.
*This vlog was shot using my Samsung NX30 camera. Disclosure: I am a Samsung USA #Imagelogger, which means I’m an unpaid spokesperson and Samsung gave me the camera to participate in the program.
So, what are you doing to ensure good sleep for yourself? Is there a No Tech Gadgets in the Bedroom rule? A special “night-cap” you’re swearing by? A meditation that you take yourself through each night? Do tell. Leave a comment below or head over to MMM’s FB page, “Like” us and let me know if you’re joining me on this self-care sleep mission!